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Tagged: healthy eating

Vegan Macaroni and Cheese

This vegan macaroni and cheese is comfort food at it’s best, and is a favorite of both kids and adults. It’s creamy and delicious, and is better than anything you can find in a box. Adding broccoli provides a significant nutritional boost, enhances detoxification, and helps to fight inflammation and...

Vanilla Avocado Power Smoothie

My Mondays are packed and I’ll bet yours are too. There’s barely enough time to eat, and no time to sit down. Mondays require a lunch that is healthy, can be prepared quickly, and can be eaten on the run. If your Mondays look anything like this: Help get the...

Zucchini Pizza Bites

I have to admit, when I saw a recipe a few days ago for zucchini pizza bites, I loved the idea but wasn’t certain my guys would eat them. But when I unpacked my CSA basket yesterday and found five zucchini inside, I knew I just had to give the pizza bites...

7 Reasons to Ditch Conventional Salad Dressing

One of the first recommendations I give new clients is to add a big, leafy green salad to their diet every day. And I encourage them to make that salad the main dish at that meal. It’s one of the most important things you can do to help your family THRIVE....