“Cheesy” Kale Chips

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  1. […] Nuts and seeds are another staple in my pantry. I sprinkle them on salads, grab a handful as a quick snack with a piece of fruit, and use them in many of my recipes. We aim for a variety over the course of the week, and especially love almonds, walnuts, cashews, pecans, sunflower seeds, pumpkin seeds, hemp seeds, chia seeds and sesame seeds. Nuts and seeds are not complete proteins on their own, but can easily be made complete by spreading nut or seed butter on a slice of sprouted-grain bread such as Ezekiel. One of my favorite ways to use cashews is as a substitute for cheese. If you haven’t tried it yet, it’s creamy and delicious. Here are two recipes to get you started: Healthy Queso Dip and “Cheesy” Kale Chips. […]

  2. […] Kale chips and fresh fruit […]

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