Tagged: gluten free

Vanilla Avocado Power Smoothie

My Mondays are packed and I’ll bet yours are too. There’s barely enough time to eat, and no time to sit down. Mondays require a lunch that is healthy, can be prepared quickly, and can be eaten on the run. If your Mondays look anything like this: Help get the...

Zucchini Pizza Bites

I have to admit, when I saw a recipe a few days ago for zucchini pizza bites, I loved the idea but wasn’t certain my guys would eat them. But when I unpacked my CSA basket yesterday and found five zucchini inside, I knew I just had to give the pizza bites...

7 Reasons to Ditch Conventional Salad Dressing

One of the first recommendations I give new clients is to add a big, leafy green salad to their diet every day. And I encourage them to make that salad the main dish at that meal. It’s one of the most important things you can do to help your family THRIVE....

Homemade Easter Treats

We tend to keep holidays pretty simple so we can focus on their true meaning, and Easter is no exception. But that doesn’t mean that we don’t participate in holiday traditions. I love putting together Easter baskets and hiding eggs to surprise our boys on Easter morning. But I also...

“Cheesy” Kale Chips

I’m always looking for a way to slip more nutrients into our diet, especially protein. As a mom to two very active boys, it’s on the tip of my radar. Which is exactly why I love this recipe. Kale chips are amazing on their own, but the addition of the...