My Mondays are packed and I’ll bet yours are too. There’s barely enough time to eat, and no time to sit down. Mondays require a lunch that is healthy, can be prepared quickly, and can be eaten on the run. If your Mondays look anything like this: Help get the...
I know, the combination sounds crazy, doesn’t it? But don’t you just love the color?!? I love this recipe for it’s simplicity. I was looking for a way to use the beet greens from my CSA basket, and this is the perfect solution. This smoothie has such a clean taste,...
Hello! I'm Holly, and I am so glad you're here! I'm a certified holistic health coach dedicated to helping athletes, busy individuals and families THRIVE. Ready to make your health and performance a priority? Let me show you how!