Have you hopped on the spiralizing bandwagon yet? If not, it’s time. Spiralizing is so easy, and is a great way to incorporate a variety of vegetables into your diet. And if you’re looking for a twist on the standard zucchini pasta dish, Cranberry Orange Zucchini Pasta is a great place...
One of the most important things we can do to encourage our kids to be adventurous eaters is to lead by example. I recently wrote about the importance of being adventurous here. But what does this mean, exactly? It means that, no matter where you and your family are in...
One of the biggest challenges my clients face is encouraging their kids to become adventurous eaters. Perhaps this is something you’ve struggled with as well? In addition to making the unfamiliar, more familiar, I always recommend that they get their kids in the kitchen. There are several ways to do this, depending on...
For the past few weeks, I’ve had a produce drawer bursting with zucchini. You too? I’ve been busy grilling it, baking zucchini bread and zucchini muffins, and making zucchini pizza bites. Want to know my latest trick? Adding it to our smoothies. Zucchini is very mild in flavor and is...
One of the biggest challenges my clients face is encouraging their kids to become adventurous eaters. It’s a big component of the transition to real food, because taste buds need to be trained to like each new food they encounter. Despite the fact that this process is often challenging (and sometimes exhausting!),...