Looking for a perfect healthy snack when you’re craving something crunchy that your whole family will love? These roasted chickpeas are the answer. They’re a huge hit at our house. Our boys love them and they are perfect for their lunch boxes, as an afternoon snack, or before/after practice. I...
We love hummus, and nothing compares to the recipe I’m about to share with you. The texture of this hummus is so creamy and perfect, and it is amazing regardless of the way in which you serve it. In addition, it contains an excellent balance of carbohydrates, protein and healthy...
I love chickpeas (also known as garbanzo beans). They’re packed with protein, fiber, iron, zinc and a host of other phytonutrients. And as a result, they have enormous health benefits. They help regulate blood sugar, provide digestive tract support, lower cholesterol, prevent heart disease and have a positive effect on...