Curried Lentil Salad is one of our favorite summer meals. It’s fresh, light, and a great use of the cucumbers from our CSA basket. Best of all, it is the perfect meal for days when we’re out all afternoon and in need of a nutritious meal when we return home. This...
I have to admit, when I saw a recipe a few days ago for zucchini pizza bites, I loved the idea but wasn’t certain my guys would eat them. But when I unpacked my CSA basket yesterday and found five zucchini inside, I knew I just had to give the pizza bites...
I love chickpeas (also known as garbanzo beans). They’re packed with protein, fiber, iron, zinc and a host of other phytonutrients. And as a result, they have enormous health benefits. They help regulate blood sugar, provide digestive tract support, lower cholesterol, prevent heart disease and have a positive effect on...
Hello! I'm Holly, and I am so glad you're here! I'm a certified holistic health coach dedicated to helping athletes, busy individuals and families THRIVE. Ready to make your health and performance a priority? Let me show you how!