I love chickpeas (also known as garbanzo beans). They’re packed with protein, fiber, iron, zinc and a host of other phytonutrients. And as a result, they have enormous health benefits. They help regulate blood sugar, provide digestive tract support, lower cholesterol, prevent heart disease and have a positive effect on...
My husband is in the family room watching football and just called me in to watch this commercial. Have you seen it? It really got me thinking. On the one hand, the clip really made me laugh because, despite the fact that my husband is one of the smartest people...
If you’re not drinking enough water, you could end up with excess body fat, digestive issues, decreased energy, a build-up of toxins in your body, and a whole host of additional complications and disease. Trust me, you don’t want that. The good news is that these symptoms can be easily...
We spent Thanksgiving in Michigan visiting family. I am thankful that my husband and I are from the same state, because that means that every time we travel to Michigan we are able to see both sides of our family. I am also thankful that my three sisters and I...
“When in fear, when in doubt, be aggressive. Commit yourself and never look back.” -Unknown I have been thinking about starting a blog for a long time. But I have been paralyzed by fear and have managed to come up with so many excuses along the way. What if...