One of the most important things we can do to encourage our kids to be adventurous eaters is to lead by example. I recently wrote about the importance of being adventurous here. But what does this mean, exactly? It means that, no matter where you and your family are in...
I’ve never been one to make New Year’s Resolutions. Although this is the time of year for them, this is not a post about my resolutions for the coming year. Instead, it is a post about an unexpected gift. About making time for what is important. And about how important...
One of the biggest challenges my clients face is encouraging their kids to become adventurous eaters. Perhaps this is something you’ve struggled with as well? In addition to making the unfamiliar, more familiar, I always recommend that they get their kids in the kitchen. There are several ways to do this, depending on...
We tend to keep holidays pretty simple so we can focus on their true meaning, and Easter is no exception. But that doesn’t mean that we don’t participate in holiday traditions. I love putting together Easter baskets and hiding eggs to surprise our boys on Easter morning. But I also...
For those of you who know us, you know that it is pretty much all about food all the time around our house. Between two growing and very active boys, a husband who bikes 4-5 days a week and my serious running habit, it takes a lot of fuel to...