Holly Anderton | Program Offerings

holly anderton program offerings

Hello! I’m Holly Anderton, and I believe that there is nothing more important than our health.

I also understand that the road to better health can seem daunting and challenging at times. 

 

Do you want to incorporate healthier foods into your diet, but are not sure where to begin and/or are struggling to take the first step?

Maybe you are struggling with symptoms such as fatigue, mood swings, weight gain, headaches, bloating, constipation, rashes, acne or insomnia and are seeking holistic ways of alleviating them?

Maybe you want to prepare healthier meals but feel you don’t have the time, tools and support required to do so?

Maybe you have a picky eater (or two or three!) and need help encouraging them to be more adventurous?

Or maybe you have a student athlete and are concerned that they are not getting the nutrition they need to excel in their sport?

 

With our busy lifestyles, it is often challenging to turn the goals we have for ourselves and our families into reality. And that is precisely why I’ve developed the following introductory programs:

 

THRIVE | 1-on-1 Sessions

SHOP | Dissecting the Grocery Store

Find Your STRONG | Nutrition for Student Athletes

 

Join me. Let’s turn your goals into reality. I can’t wait to get started.