Tagged: vegan

7 Reasons to Ditch Conventional Salad Dressing

One of the first recommendations I give new clients is to add a big, leafy green salad to their diet every day. And I encourage them to make that salad the main dish at that meal. It’s one of the most important things you can do to help your family THRIVE....

Homemade Easter Treats

We tend to keep holidays pretty simple so we can focus on their true meaning, and Easter is no exception. But that doesn’t mean that we don’t participate in holiday traditions. I love putting together Easter baskets and hiding eggs to surprise our boys on Easter morning. But I also...

“Cheesy” Kale Chips

I’m always looking for a way to slip more nutrients into our diet, especially protein. As a mom to two very active boys, it’s on the tip of my radar. Which is exactly why I love this recipe. Kale chips are amazing on their own, but the addition of the...

Spanish Quinoa

If you haven’t tried quinoa yet, this recipe is a great place to start. The end result is very similar to spanish rice, and while this dish can easily be used as a side, we love to layer it in our taco salads. Leftovers can be used in salads the...

Healthy Queso Dip

Truth be told, this recipe actually began as the “cheese” on my vegan “cheesy” kale chips. I have always loved that cheese and have been known to lick the spatula and run my finger around the top of the Vitamix before washing it. It’s that good. And that is how...