I’m always looking for a way to slip more nutrients into our diet, especially protein. As a mom to two very active boys, it’s on the tip of my radar. Which is exactly why I love this recipe. Kale chips are amazing on their own, but the addition of the...
For those of you who know us, you know that it is pretty much all about food all the time around our house. Between two growing and very active boys, a husband who bikes 4-5 days a week and my serious running habit, it takes a lot of fuel to...
I’m always on a mission to take a conventional snack or meal I think my boys will like and give it a healthy makeover. Sometimes it’s just a quick ingredient swap, and other times it’s a bit more of a challenge. But in almost every case, they end up liking...
Truth be told, this recipe actually began as the “cheese” on my vegan “cheesy” kale chips. I have always loved that cheese and have been known to lick the spatula and run my finger around the top of the Vitamix before washing it. It’s that good. And that is how...
Looking for a perfect healthy snack when you’re craving something crunchy that your whole family will love? These roasted chickpeas are the answer. They’re a huge hit at our house. Our boys love them and they are perfect for their lunch boxes, as an afternoon snack, or before/after practice. I...
Hello! I'm Holly, and I am so glad you're here! I'm a certified holistic health coach dedicated to helping athletes, busy individuals and families THRIVE. Ready to make your health and performance a priority? Let me show you how!