It’s no secret that I love smoothies, especially after a run. They’re quick and easy to prepare, and are a great way to pack a lot of nutrition into a single meal. But I admit I’m sometimes a bit more focused on what I put in my smoothies than in how they...
I know, the combination sounds crazy, doesn’t it? But don’t you just love the color?!? I love this recipe for it’s simplicity. I was looking for a way to use the beet greens from my CSA basket, and this is the perfect solution. This smoothie has such a clean taste,...
Hello! I'm Holly, and I am so glad you're here! I'm a certified holistic health coach dedicated to helping athletes, busy individuals and families THRIVE. Ready to make your health and performance a priority? Let me show you how!
