Category: Recipes

Ginger Tea

Ginger provides a host of health benefits, and incorporating fresh ginger into your diet is an excellent way to restore balance to your body. The possibilities are endless: you can add fresh ginger to a stir-fry, add it to your morning juice or smoothie, incorporate it into soups and salads,...

quick kale avocado salad

Quick Kale Avocado Salad

If you ask any member of my family, this kale salad is hands down our absolute favorite. And it has been for more than two years. In fact, I make it nearly every week. Our second grader has asked me to make it for his holiday party at school two...

Super Easy Roasted Chickpeas

Looking for a perfect healthy snack when you’re craving something crunchy that your whole family will love? These roasted chickpeas are the answer. They’re a huge hit at our house. Our boys love them and they are perfect for their lunch boxes, as an afternoon snack, or before/after practice. I...

Our Favorite Hummus

We love hummus, and nothing compares to the recipe I’m about to share with you. The texture of this hummus is so creamy and perfect, and it is amazing regardless of the way in which you serve it. In addition, it contains an excellent balance of carbohydrates, protein and healthy...